Definition
Ulnar wrist pain, also known as ulnar pain, refers to a sensation of discomfort or pain felt on the ulnar or medial side of the wrist, i.e. on the side of the little finger. This pain can be caused by various medical conditions, such as tendon inflammation, nerve compression (such as ulnar nerve compression), osteoarthritis or other joint disorders of the wrist.
Ulnar pain may be aggravated by specific wrist movements, exercise or certain repetitive activities. Diagnosis and treatment will depend on the underlying cause of ulnar pain, and may include conservative measures such as rest, physiotherapy, the use of supports or splints, as well as medical or surgical intervention in the case of more severe conditions.
Treatments
Treatments for ulnar wrist pain depend on the underlying cause of the pain. Here are some treatment options that may be considered depending on the situation:
- Rest and protection: In cases of mild ulnar pain, rest and the use of a splint or wrist support can help relieve pain by reducing pressure on the painful area.
- Anti-inflammatory drugs: Non-steroidal anti-inflammatory drugs (NSAIDs) may be prescribed to reduce inflammation and relieve pain. They can be taken orally or as a topical gel.
- Physiotherapy: Physiotherapy sessions can help strengthen the muscles and tendons around the wrist, improving stability and function. Specific exercises may be recommended to improve mobility and reduce pain.
- Corticosteroid injections: In some cases, corticosteroid injections can be administered directly into the painful area to reduce inflammation and pain. However, these injections are often only recommended temporarily.
- Activity modification: If ulnar pain is caused by repetitive movements or specific activities, it may be advisable to modify or adjust these activities to reduce wrist strain.
- Surgery: In severe cases where conservative treatments are not effective, surgery may be considered. This may include ulnar nerve release or other procedures to treat the underlying cause of the pain.
